WHY SNORING IS?
The difficulty in breathing due to the fat accumulation around the neck causes sleeping problems such as snoring and sleep apnea. You can try to get rid of the problems that cause poor quality sleep by getting rid of excess weights.
2)INTENSE WORK PRESSURE AND STRESS
According to the American Sleep Association (ASA), people who are calmer in their business and social life have been found to snore 30% less than those with intense work pressure and stress.
3)BAD HABITS LIKE ALCOHOL AND SMOKING
Snoring is the result of relaxing muscles in the regions that are closely related to breathing, such as the neck, pharynx, tongue and palate. This relaxation of muscles results from bad habits like alcohol and cigarettes.
4)LONG-TERM ANTIDEPRESSANT USE
The psychological problems experienced push people to use antidepressants by consulting a professional. On the other hand, the long-term use of antidepressants leads to some major health problems.
5)SMALL OR RECESSED LOWER JAWBONE
There are some important health problems resulting from the difference in the jaw structure seen in people. The upper and lower jaws can be in the anterior position or in the posterior position in some people and this may lead to snoring and sleep apnea.
Measure is taken by conducting required clinical and radiological analyzes.